A couple months ago, I noticed that I was often drifting during the day. I had set my goals for the week, but during the day, I wouldn't focus on what I should be doing. Could I do something similar? I came up with a simple, 5.minute ritual to help me focus. I get a message every morning, with the following questions:
It really helped me, so I asked Andrea Violante to try it out as well! After a week, we talked about our experiences:
Could it work for you? Let me know if you try it, and again let me know how it works for you!
"*" indicates required fields